Posted September 17, 2024
Soya Chana Tikki | Protein Snack | Healthy Recipe
Soya chunks and chana dal are good source of protein and high in fibre which helps feel full for longer and does not cause rapid spike in the...
Read more
Posted August 15, 2023
Moong Dhokla | Protein Packed Recipe | Healthy Breakfast
Dhokla is the most savoured snack in India. Typically made with besan or gram flour and tempered with the mustard seeds, curry leaves a...
Read more
Posted June 20, 2023
Almonds Flour Paratha | Keto Roti | Gluten Free
If you love aloo parathas but are looking for a healthier, low-carb alternative, this Almond Flour Paratha is sure to become your new favourite! A...
Read more
Posted May 23, 2023
Pumpkin and Carrot Puris | Fiber Rich | Nutritious Recipes
Pumpkin and carrot puris are great addition in the diet and a common breakfast choice for those who want to gain weight. Pumpkins are loaded with...
Read more
Posted May 2, 2023
Cucumber Raita | Fiber Rich | No Oil | Gluten Free Recipe
Raita – made from natural yogurt commonly known as curd is very common in every Indian household. Cucumber has abundant amounts of water...
Read more
Posted April 18, 2023
Beetroot Raita | Fiber Rich | Oil Free | Nutritious | Healthy Recipe
Beetroot Raita is a combination of curd and different fruits and vegetables served as a side dish with biryani, pulao, masale bhat, thepla, and...
Read more
Posted March 7, 2023
Hariyali Chicken | Protein Rich | Nutritious | Healthy Recipe
Hariyali chicken is a healthy Indian dish that is popular just for its ingredients. The authentic style of the gravy is prepared by combining all...
Read more
Posted January 10, 2023
Kadala Curry | High Protein | Nutritions | Healthy Recipe
Kadala is a South Indian word for Black Chickpeas. Chickpeas are a legume high in Protein, Fiber, and other nutrients such as B-complex vitamins...
Read more
Posted November 29, 2022
Sattu Chilla | Gluten Free | Healthy Snack | Low Carb Recipe
Sattu is made up of different grains and pulses, mainly roasted Bengal gram flour. Sattu is a rich source of protein, dietary fiber, and...
Read more
Posted November 15, 2022
Soya Roti
Consuming soy is a great way to increase plant protein. Research shows that you get more plant-based protein in your diet. Soy is a good source of...
Read more
Posted October 25, 2022
Indian Style Soya Chunks Stir Fry | Protein Packed Recipe
Looking for a wholesome, high protein vegetarian recipe that is delicious yet nutritious? This soya chunk stir fry Indian style is all that you...
Read more
Posted October 19, 2022
Oats Bran Pancake
Oats are one of the healthiest grains. They are known for their high content of β-Glucan, a soluble fiber that helps in reducing LDL cholesterol...
Read more