Posted September 17, 2024
Soya Chana Tikki | Protein Snack | Healthy Recipe
Soya chunks and chana dal are good source of protein and high in fibre which helps feel full for longer and does not cause rapid spike in the...
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Posted August 15, 2023
Moong Dhokla | Protein Packed Recipe | Healthy Breakfast
Dhokla is the most savoured snack in India. Typically made with besan or gram flour and tempered with the mustard seeds, curry leaves a...
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Posted June 20, 2023
Almonds Flour Paratha | Keto Roti | Gluten Free
If you love aloo parathas but are looking for a healthier, low-carb alternative, this Almond Flour Paratha is sure to become your new favourite! A...
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Posted May 23, 2023
Pumpkin and Carrot Puris | Fiber Rich | Nutritious Recipes
Pumpkin and carrot puris are great addition in the diet and a common breakfast choice for those who want to gain weight. Pumpkins are loaded with...
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Posted May 2, 2023
Cucumber Raita | Fiber Rich | No Oil | Gluten Free Recipe
Raita – made from natural yogurt commonly known as curd is very common in every Indian household. Cucumber has abundant amounts of water...
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Posted April 18, 2023
Beetroot Raita | Nutritious | Fiber Rich | Oil Free Recipe
We always wonder what might be that perfect creamy, light raita to go with that savory biryani, masala rice, pulao, thepla or paratha. Here’s...
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Posted March 7, 2023
Hariyali Chicken | Protein Rich | Nutritious | Healthy Recipe
Hariyali chicken is a healthy Indian dish that is popular just for its ingredients. The authentic style of the gravy is prepared by combining all...
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Posted January 10, 2023
Kadala Curry | High Protein | Nutritions | Healthy Recipe
Kadala is a South Indian word for Black Chickpeas. Chickpeas are a legume high in Protein, Fiber, and other nutrients such as B-complex vitamins...
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Posted November 29, 2022
Sattu Chilla | Gluten Free | Healthy Snack | Low Carb Recipe
Sattu is made up of different grains and pulses, mainly roasted Bengal gram flour. Sattu is a rich source of protein, dietary fiber, and...
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Posted November 15, 2022
Soya Roti | Protein Packed | Nutritious | Healthy Recipe
We always wonder, how can we up the protein content of our meal, & it’s especially a big task for vegetarians. So, here’s presenting a high...
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Posted October 25, 2022
Indian Style Soya Stir Fry | Protein Rich | Healthy Recipe
Looking for a wholesome, high protein vegetarian recipe that is delicious yet nutritious? This soya chunk stir fry Indian style is all that you...
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Posted October 19, 2022
Oats Bran Pancake
Oats are one of the healthiest grains. They are known for their high content of β-Glucan, a soluble fiber that helps in reducing LDL cholesterol...
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