Beetroot Raita | Fiber Rich | Oil Free | Nutritious | Healthy Recipe

Beetroot Raita is a combination of curd and different fruits and vegetables served as a side dish with biryani, pulao, masale bhat, thepla, and paratha. Beetroot acts as a fruit as well as a vegetable. The red colour of the beetroot is due to the betalain compound present in it, which provides antioxidant, anti-inflammatory, and detoxification support. It is a rich source of minerals, and the different phytochemicals make it an excellent dietary supplement. Now, let us see how we make beetroot raita.

Ingredient

• Boiled Beetroot – 1, Medium size
• Onion – 1, small size
• Curd – 1 cup
• Coriander Leaves (Chopped) – ¼ cup
• Green Chilli (Chopped) – 1 no.
• Roasted Jeera Powder – 1 Teaspoon
• Salt – as per taste

Method

1. Take a bowl, and whisk the curd until you get a smooth consistency.
2. Add boiled grated beetroot, onion, jeera powder, green chillies in it and mix it nicely.
3. Add salt as per the taste. Garnish with chopped coriander leaves.
4. You can serve this Raita with Pulao, Biryani, and Paratha.

NOTE: Can add raw beetroot instead of boiled beetroot

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