Posted March 5, 2024
Refreshing Summer Salad | Fiber Rich | Nutritious Recipe
This nutritious summer salad a must try recipe. Summer is the season where everyone tries to keep the body hydrated. So summer is the best time to...
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Posted November 14, 2023
Homemade Almond Milk | Vegan Milk | Protein Rich Recipe
Almond milk is an excellent, healthy alternative to cow’s milk which can be made at home in just couple of minutes. The absence of lactose...
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Posted January 3, 2023
Khakhra | Nutritious | Healthy Snack | Oil Free Recipe | Easy to Make
Khakhra is the most common and healthiest snack consumed by every Indian, mostly in the western region of the country. It is light in weight, easy...
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Posted December 27, 2022
Jowar Bhakri | Fiber Rich | Nutrient Rich | Oil Free | Wholesome Meal
Jowar, commonly known as sorghum, is grown largely in Maharashtra, Gujarat, Rajasthan, and parts of Madhya Pradesh. Jowar millet is low in gluten...
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Posted November 15, 2022
Soya Roti
Consuming soy is a great way to increase plant protein. Research shows that you get more plant-based protein in your diet. Soy is a good source of...
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Posted November 8, 2022
Oats Khichadi | Nutritious | Protein Rich Recipe
Who doesn’t like a warm bowl of khichadi, on those days when you feel like eating something light, soft & nourishing. This Oats khichadi is...
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Posted April 11, 2022
Spinach Soup | High Fibre | Low Carbs | Easy to Make
Spinach is a nutrient-dense food. It contains a lot of nutrients while being low in calories. Spinach contains a lot of insoluble fibre. Insoluble...
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Posted February 28, 2022
Steamed Chicken Recipe | Easy to make | High Protein Recipe
Steamed Chicken Recipe by Dietitian in Mumbai – Pradnya Padhye If you’re looking for a wholesome, tasty & guilt-free recipe for chicken...
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Posted March 11, 2021
Steamed Methi Muthiya | Protein Rich Recipe
Everyone enjoys a tea time snack, but picking the right one can make all the difference. A traditional Gujarati treat that perfectly mixes flavor...
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Posted November 3, 2020
Quinoa Dosa
Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic...
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Posted October 27, 2020
Soya Chunks Dosa | A Protein Rich Breakfast
Soya is high in protein, vitamin C & folate, thiamine, Calcium, iron, magnesium, phosphorous, potassium, Omega 3, antioxidants and insoluble...
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Posted August 11, 2020
Chilli Bean Quinoa
Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low...
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