Posted February 25, 2022
Diabetes Management: Glycemic Index and Glycemic Load
Some foods can make your blood sugar levels shoot up quickly due to the carbohydrates found in them like refined sugar and bread. Eating a lot of...
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Posted April 28, 2020
Distancing Challenge – Episode 1: Sugar Distancing
If you are trying to lose weight, get fit, feel great and energetic, this one is for you !! This video is a part of a series of videos aimed at...
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