Posted December 19, 2018
Beans Salad | Nutritious Protein Packed Recipe
Beans are Low GI foods, because of their slow digestion and absorption properties, cause only a gradual rise in blood sugar and insulin levels...
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Posted January 12, 2018
Veg Shepherd’s Pie
Soya bean is a plant-based source of protein. It is available in various forms such as beans, nuggets, granules, tofu, milk, etc. Described below...
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Posted December 7, 2017
Veg Dal Dalia Khichadi
Dalia is also called broken or cracked wheat in English. It is not only rich in vitamin B1 and B2, but is also a good source of fibre and...
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Posted December 7, 2017
Pulse Dosa
Pulse Dosa is a perfect healthy choice for all. Pulses are high in protein and are an excellent source of fibre. Food and Agriculture Organisation...
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Posted December 6, 2017
Soya Paratha
Soya Bean originated in South East Asian countries. They are a healthy source of high quality protein, vitamin B and dietary fibre. They are a...
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