Posted June 2, 2020
Chicken Soup with Whole Wheat Macaroni
Chicken Soup with Whole Wheat Macaroni is a delicious tempting bowl of soup and a complete meal in itself. It is more like a one-pot meal Chicken...
Read more
Posted May 19, 2020
Soya Kheema
Soya Meat also known as vegetable textured protein is available in many forms Soya Granules, Chunks, Flour & Rava. Soya is high in protein...
Read more
Posted May 12, 2020
Spiced Buttermilk / Masala Chaas
Chaas / Buttermilk is a common drink in Indian household. Made from curd, spices like jeera, black salt, ginger, coriander leaves & green...
Read more
Posted August 31, 2019
Vegetable Khichadi | Wholesome Meal | Balanced Food Recipe
A warm bowl of khichadi recipe with moong dal is the ultimate comfort food which is simple yet nourishing. This Khichadi recipe with moong...
Read more
Posted August 31, 2019
Lentil / Pulses Vegetable Soup | Healthy High Protein Recipe
Meet the best lentil vegetable soup recipe! Made with the goodness of lentils, pulses & fresh vegetables, it’s simple & delicious. This...
Read more
Posted August 31, 2019
Dal & Oil Seed Chutney
Chutney powder is basically a staple condiment like pickles, traditionally which is mixed with a liberal quantity of ghee / butter / coconut...
Read more
Posted August 13, 2019
Pindi Chole | Protein Packed | Oil Free Recipe
Looking for a desi Pindi Chole recipe which will satisfy your taste buds and fit in your diet plan? You’re at the right place. This Pindi Chole...
Read more
Posted August 13, 2019
No Oil Masala Rajma | Oil Free | Healthy Recipe
It is a myth that healthy food is tasteless and boring. This rajma recipe is a perfect example of how healthy food can be tasty yet nutritious. A...
Read more
Posted February 9, 2019
Hummus
Hummus is a dip or spread, popular in Middle East & Mediterranean countries. It is a good source of fibre which helps to regulate blood sugar...
Read more
Posted February 9, 2019
Gram Dal Chutney
Gram Dal Chutney is easy to make, low fat, high protein chutney can be a flavourful accompaniment to the snacks like idli, dosa, cheela instead of...
Read more
Posted February 2, 2019
Spinach Corn & Paneer Sandwich for Weight Loss Diet
Recipe by Dietitians in Mumbai – Pradnya Padhye Looking for a quick and delicious meal that’s perfect for any time of day? A sandwich...
Read more
Posted December 19, 2018
Beans Salad | Nutritious Protein Packed Recipe
Beans are Low GI foods, because of their slow digestion and absorption properties, cause only a gradual rise in blood sugar and insulin levels...
Read more