Posted November 23, 2022
Marathon Diet | Sports Nutrition | Role of Carb-Loading
Carb-Loading for Marathon is crucial as carbs are the fuel that powers our body, diet will be incomplete without sufficient amount of Carbs...
Read more
Posted November 16, 2022
Marathon Diet-Pillars for Peak Performance | Better Performance | Dt. Pradnya Padhye
Marathon Diet is an essential component in training. An intense training requires an adequate & planned amount of Nutrition so that our body...
Read more
Posted September 30, 2022
Pregnancy Diet for First Trimester
Pregnancy is a special phase in the life of not just the mother to-be, but also for each and every member of the family which is going to welcome...
Read more