Sandwich is the most enjoyed breakfast, regardless of age or gender. They are one of the most widely consumed snacks everywhere in the globe, from...
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Dalia is also called broken or cracked wheat in English. It is not only rich in vitamin B1 and B2, but is also a good source of fibre and...
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Soya Bean originated in South East Asian countries. They are a healthy source of high quality protein, vitamin B and dietary fibre. They are a...
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Brown Rice Pulao is a healthy recipe for all. Brown rice is often called whole rice. Medium or long-grain brown rice is used to prepare a pulao...
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Oats are cereals that have a significant amount of dietary fibre, daily consumption of which over weeks lowers LDL (Bad) Cholesterol and Total...
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