Posted July 12, 2022
Green Pea Soup | Nutritious soup
This Milk Green Pea Soup is rich in fiber and contains good amount of protein. Green peas, are packed with protein and fiber that controls the...
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Posted July 5, 2022
Tofu Bhurji | Scrambled Tofu
Tofu bhurji is a vegan dish that can be had with chapati or brown bread in either breakfast or lunch. It is a low carb high protein healthy side...
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Posted June 27, 2022
Almond / Badam Kheer | Badam Payasam | Nutritious Dessert
Almond or Badam Kheer is a protein-packed and calorie-dense recipe. Kheer is a all time favourite dessert, to make it more healthy we are...
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Posted June 13, 2022
Garden Cress Seeds Kheer | Healthy Dessert | Nutritious Recipe
Garden Cress Seeds Kheer is a perfect dessert solution. Galactagogues are foods that are used to promote, sustain, or induce milk production...
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Posted May 23, 2022
Dinkache Ladoo / Gond Ke Laddu | High Calorie | Nutritious
Dinkache Ladoo or Gond ke laddu have always been a traditional snack for lactating mothers. Gond is known to be a galactagogue it helps to...
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Posted March 11, 2021
Steamed Methi Muthiya | Protein Rich Recipe
Everyone enjoys a tea time snack, but picking the right one can make all the difference. A traditional Gujarati treat that perfectly mixes flavor...
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Posted June 1, 2020
Distancing Challenge – Episode 5: Packaged Food Distancing | Avoid Packaged Food
Packaged food is tasty, convenient and highly addictive. It contains food colours, artificial flavours and preservatives that take a toll on our...
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