Posted December 19, 2018
Beans Salad | Nutritious Protein Packed Recipe
Beans are Low GI foods, because of their slow digestion and absorption properties, cause only a gradual rise in blood sugar and insulin levels...
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Posted August 26, 2018
Hung Curd Sandwich | High Protein Recipe | Healthy Breakfast
Sandwich is the most enjoyed breakfast, regardless of age or gender. They are one of the most widely consumed snacks everywhere in the globe, from...
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Posted December 7, 2017
Veg Dal Dalia Khichadi
Dalia is also called broken or cracked wheat in English. It is not only rich in vitamin B1 and B2, but is also a good source of fibre and...
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Posted December 6, 2017
Bran Veg Paratha
Bran Veg Paratha Fibre is an essential component for a healthy gut. It also helps reduce risk of heart disease, improves glucose levels to list a...
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Posted December 6, 2017
Brown Rice Pulao
Brown Rice Pulao is a healthy recipe for all. Brown rice is often called whole rice. Medium or long-grain brown rice is used to prepare a pulao...
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Posted December 6, 2017
Oats Idli
Oats are cereals that have a significant amount of dietary fibre, daily consumption of which over weeks lowers LDL (Bad) Cholesterol and Total...
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