Healthy Recipes | Best Dietitians in Thane,

Posted June 2, 2020

Chicken Soup with Whole Wheat Macaroni is a delicious tempting bowl of soup and a complete meal in itself. It is more like a one-pot meal Chicken...

Posted May 25, 2020

Sweet Potato Wedges are a rich source of fibre both soluble & insoluble, vitamins like vitamin A, C, B6, and minerals like potassium, copper...

Posted May 19, 2020

Soya Meat also known as vegetable textured protein is available in many forms Soya Granules, Chunks, Flour & Rava. Soya is high in protein...

Posted May 12, 2020

Chaas / Buttermilk is a common drink in Indian household. Made from curd, spices like jeera, black salt, ginger, coriander leaves & green...

Posted May 5, 2020

Looking for a healthy breakfast recipe that is quick, easy & nutritious for your busy mornings? This breakfast parfait is all that you need...

Posted April 28, 2020

Jowar is an ancient & traditional grain that has always been a staple food in the diets of rural India. Jowar also is known as Sorghum in...

Posted August 31, 2019

Koshimbir is nothing but salad which are low in calories, high in fibre and rich in micro-nutrients. Fibre helps you feel full, aids in lowering...

Posted August 31, 2019

A warm bowl of khichadi recipe with moong dal is the ultimate comfort food which is simple yet nourishing. This Khichadi recipe with moong...

Posted August 31, 2019

Aloo Gobi, which translates to “potatoes and cauliflower,” is a traditional Indian cuisine that may be found in homes from Punjab to...

Posted August 31, 2019

Barley Water Barley is low in calories, high in fibre low GI helps to lower cholesterol & blood sugar levels. It helps to detoxify naturally...

Posted August 31, 2019

Immunity Water is the best immunity booster Turmeric – powerful anti-inflammatory, high in antioxidants. Curcumin, the main ingredient in...

Posted August 31, 2019

Fat Burning Detox Drink Cinnamon – more antioxidants to help fight infection. And cinnamon has been shown to increase insulin sensitivity thus...