What stops you from Losing Weight? | Ways to Break Weight Loss Plateau
An increase in weight is one of the reasons why people opt for weight loss diets. Well, weight loss is challenging with a lot of ups and downs...
Read moreAn increase in weight is one of the reasons why people opt for weight loss diets. Well, weight loss is challenging with a lot of ups and downs...
Read moreThe word “Diet” can mean different things to different people. It can mean cutting down on extra calories to some while for a few it can mean...
Read moreSuperfoods to Nutrify your Gut will definitely guide you to optimize all the nutrients that are body requires for a good Gut Health. As we know...
Read moreCholesterol is a waxy, fat-like substance that is found in the cells of your body. It is essential for the proper functioning of the body as it is...
Read moreMenopause is a time in Woman’s life when the menstruation period ceases. Thyroid on the other hand is a butterfly-shaped gland, that controls...
Read moreWe all know Pregnancy is a special phase in every woman’s life, Thyroid disorder on the other hand, can have a negative impact on the...
Read moreCases of PCOS & Thyroid disorders are increasingly seen in women recently. But do you know the correlation between them and how it can have an...
Read moreVery often during consultations, we come across clients who claim that they are misguided & confused about the Diet for Thyroid disorders like...
Read moreThyroid is a butterfly-shaped gland located in our neck. Thyroid hormones help to control metabolism, growth, and many other bodily functions They...
Read moreDigital World of Balcal Nutrefy is now few clicks away! We are excited to announce the launch of our app Balcal Nutrefy, a one-stop platform for...
Read moreGut Health can affect your daily routine, did you know this? You are What you Eat! Internal fitness is as important as External Fitness. This...
Read moreHydration & Electrolyte loading plays a significant role in Marathon🎖️ training. Intense training requires an adequate & planned amount of...
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